Dax Shepard (born January 2, 1975) is an American actor, comedian, filmmaker, and podcast host. He is best known for his role as Crosby Braverman on NBC’s Parenthood and as the creator and host of the widely streamed podcast Armchair Expert. Over the years, he has built a career spanning television, film, directing, and digital media. Let’s explore Dax Shepard bio, age, height, wife, kids, net worth, and more.
Quick Bio
- Full Name: Dax Randall Shepard
- Date of Birth: January 2, 1975
- Age: 51 (as of January 2026)
- Birthplace: Milford, Michigan, United States
- Nationality: American
- Ethnicity: White
- Profession: Actor, comedian, filmmaker, podcast host
- Years Active: 2003 – present
Early Life, Family & Education
Dax Randall Shepard was born in Milford, Michigan. Following his parents’ divorce, he was primarily raised by his mother. During his youth, he worked various jobs and developed an early interest in storytelling and performance.
Parents & Siblings
His mother, Laura LaBo, worked in the automotive industry and later founded her own business. Publicly available information indicates he has multiple half-siblings from his parents’ subsequent relationships.
Education
Shepard attended UCLA, earning a Bachelor of Arts degree in Anthropology. He later studied improvisational comedy at The Groundlings Theater in Los Angeles, where he trained alongside other emerging comedians.
Career
Shepard gained early recognition through MTV’s Punk’d in the early 2000s. He transitioned into film with roles in Without a Paddle (2004), Employee of the Month (2006), and Idiocracy (2006).
In 2012, he wrote, directed, and starred in Hit and Run, expanding his work behind the camera.
He earned broader acclaim for his portrayal of Crosby Braverman on NBC’s Parenthood (2010–2015).
In 2018, he launched the podcast Armchair Expert, which became one of the most-streamed interview podcasts globally and secured a major exclusive distribution deal in 2021.
Awards & Recognition
No major competitive acting awards are publicly documented as of January 2026. His podcast has received significant commercial success and industry recognition through high-profile partnerships.
Career Timeline
2003: Appeared on MTV’s Punk’d.
2004: Film role in Without a Paddle.
2010: Cast as Crosby Braverman in Parenthood.
2018: Launched Armchair Expert podcast.
2026: Continues work in film, television, and podcasting.
Relationships, Partner & Personal Life
Shepard married actress Kristen Bell in 2013 after several years of dating. The couple frequently speaks publicly about relationships, parenting, and mental health.
They share two daughters: Lincoln Bell Shepard and Delta Bell Shepard. Shepard has openly discussed his recovery journey and personal development in interviews and on his podcast.
Physical Measurements
- Height: Approximately 6 ft 2 in (188 cm)
- Weight: Not officially confirmed
- Body Type: Athletic
- Hair Color: Light Brown
- Eye Color: Blue
Hobbies
Shepard has a well-documented interest in automotive culture, motorcycles, and racing. He often discusses psychology, addiction recovery, relationships, and personal growth topics on Armchair Expert. He has also participated in motorsport events and stunt driving projects.
Social Media
- Facebook: Dax Shepard (official public page)
- Instagram: @daxshepard
- X (Twitter): @daxshepard
- Podcast Instagram: @armchairexppod
- YouTube: Armchair Expert Podcast
Net Worth
Estimated net worth: $40–50 million estimated as of January 2026. Primary income sources include acting roles, podcast revenue, directing projects, production deals, and brand partnerships.
Trivia
- He trained in improvisational comedy at The Groundlings Theater.
- He wrote, directed, and starred in Hit and Run (2012).
- He hosted Top Gear America in 2017.
- Armchair Expert became one of the most-streamed celebrity interview podcasts globally.
- He is an avid motorcycle and performance car enthusiast.
- He has worked both in front of and behind the camera in multiple projects.
FAQs
How old is Dax Shepard?
He is 51 years old as of January 2026.
Is Dax Shepard married?
Yes, he has been married to Kristen Bell since 2013.
How tall is Dax Shepard?
He is approximately 6 ft 2 in (188 cm) tall.
What is Dax Shepard known for?
He is known for his role on Parenthood and for hosting the podcast Armchair Expert.
What is Dax Shepard’s net worth?
His estimated net worth is between $40–50 million as of January 2026 (public estimates; not officially confirmed).
