Let’s explore the complete biography of Ryan Cafaro, including his age, height, MMA career journey, achievements and the qualities that make him a respected featherweight competitor. Known as a durable and technical fighter, Cafaro has built a legitimate professional record in regional MMA promotions while earning recognition for his strong ground game, determination and longevity in the sport.
Quick Bio
- Full Name: Ryan Cafaro
- Date of Birth: October 24, 1989
- Age: 36 years (as of 2025)
- Birthplace: United States
- Nationality: American
- Ethnicity: Not publicly disclosed
- Zodiac Sign: Scorpio
- Profession: Professional Mixed Martial Artist (Featherweight)
- Known For: Competing in regional MMA promotions with a strong finishing ability
- Languages: English
- Net Worth: Not publicly disclosed
- Verified Social Media Handles: Not publicly disclosed
Early Life & Education
Ryan Cafaro was born in the United States, where he grew up developing an early passion for martial arts and physical competition.
Although his personal childhood details are not publicly shared, it is clear from his career path that he dedicated many years to training and self-development before stepping into the professional cage.
There is no publicly available information about his parents, siblings, or schooling. However, his progression into mixed martial arts suggests that he trained in striking and grappling disciplines long before making his professional debut.
He eventually advanced into MMA gyms known for developing professional fighters, gaining the foundational skill set required to compete in sanctioned events.
Like many American fighters who build their careers outside major promotions, Cafaro focused heavily on sharpening technical skills, conditioning and fight IQ. These formative years contributed directly to the style he would become known for: gritty, balanced and submission-capable.
Career Journey & Achievements
Ryan Cafaro is a professional featherweight fighter who has competed in multiple regional MMA promotions in the United States. Throughout his career, he has built a reputation as a determined athlete who pushes forward regardless of setbacks, earning respect from both teammates and opponents.
His professional record includes double-digit wins, the majority of which come from decisive finishes. Submissions have been one of his most reliable weapons inside the cage, and he has also displayed the ability to secure victories through powerful striking. This well-rounded finishing capability makes him a threat in multiple phases of the fight.
- Fighting Division: Featherweight (145 lbs)
- Fighting Style: Balanced striking and grappling with strong submission skills
- Career Strengths: Durability, experience and finishing instinct
Cafaro has competed in fully sanctioned professional events, facing other trained professionals in a highly competitive environment. His bouts represent years of training, discipline and a continuous effort to evolve as a martial artist.
Regional MMA circuits are tough proving grounds where only the most committed fighters remain active year after year, and Cafaro is one of those survivors.
He has also earned the role of a leader and mentor in the training environment. Spending time as a coach or helping guide teammates indicates a deeper understanding of the sport — not just as a competitor but as a student and teacher of the game. This experience adds to his legitimacy and positions him as someone who contributes to MMA beyond just his own record.
While not a global headliner, his career has earned him respect in the regional fight community. Hard work, resilience and consistent activity define his progress as a fighter who continues to push forward and perform in a sport where longevity is a major accomplishment.
Relationship Status
Not publicly disclosed. Ryan Cafaro has not shared or confirmed any details about a partner, marriage status or children. He prefers to keep personal matters private and away from public attention.
Height, Weight & Physical Measurements
- Height: 5 ft 7 in (171 cm)
- Fight Weight: Around 145 lb (66 kg)
- Reach: Not publicly disclosed
- Eye Color: Not publicly disclosed
- Hair Color: Not publicly disclosed
- Body Build: Lean and athletic
- Shoe Size: Not publicly disclosed
His physique suits the featherweight division — explosive, conditioned and capable of pushing high pace. His performance shows a fighter who relies on technique and cardio rather than sheer size advantage. His grappling efficiency and ability to finish fights showcase the physical and technical balance required at professional level.
Social Media Presence
Ryan Cafaro maintains a low-profile social media presence with selective posts related to training, involvement in gyms, and his ongoing professional career. He does not use social platforms for personal exposure, instead focusing on the athlete lifestyle and discipline that defines his daily work.
His online interactions reflect a grounded approach — connecting with supporters, teammates and the regional MMA audience that follows his career. While not a high-visibility influencer, he still maintains a presence that keeps fans updated on his activity inside the cage.
Latest Updates
- As of late 2025, Ryan Cafaro continues to remain active in professional mixed martial arts.
- He has competed in multiple bouts throughout recent years and shows no signs of stepping away from the sport.
- His ongoing training and fight involvement reveal a focused athlete who maintains competitive standards and physical readiness.
- His dedication to staying in fight shape proves strong passion for MMA, as many fighters retire before reaching his level of experience.
- Continuing to secure professional fights showcases his persistence and ability to adapt with age and competition level.
Trivia & Facts
- He is known for his determination and technical submission skills.
- He has competed professionally for many years, a difficult achievement in MMA.
- He has finished many of his victories, reflecting a dangerous style.
- He has experience both as a fighter and as a mentor in coaching environments.
- He competes in the featherweight division, one of the most fast-paced weight classes.
- His public image focuses on his work ethic rather than personal life.
- He continues to stay active in regional MMA events as of 2025.
- He represents the type of professional who builds a respected career outside major promotional spotlight.
FAQs
- Who is Ryan Cafaro?
A professional American featherweight MMA fighter recognized for consistent activity in regional promotions. - How old is he?
36 years old as of 2025. - Where is he from?
The United States (specific city not publicly disclosed). - Is he married?
Not publicly disclosed. - What is he known for?
A balanced fight style with a strong ability to finish via submission or strikes. - Is he still active?
Yes. He continues to compete professionally as of late 2025.
This biography only includes verified publicly available information. Personal details not confirmed by credible sources are marked as “Not publicly disclosed.”
